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Cheesiest Beef Casserole Recipe For A Weeknight Dinner


Preheat Oven: Preheat oven to 450 degrees

Cook Cauliflower Rice: Cook fresh cauliflower rice

Brown lean Beef: While cauliflower rice cooks, in a large pan over medium-high heat, heat oil. Once hot, add onions and cook until fragrant, about 1 minute. Add ground beef and cook, breaking meat up as it cooks. Once beef is mostly cooked through, stir in garlic powder, Italian seasoning, red pepper flakes, salt, and pepper.

  1. Add In And Wilt Spinach: Reduce stovetop heat to medium. In small batches to pan of cooked beef, add in spinach and cook until wilted, about 1 minute, stirring occasionally.

  2. Prepare Casserole: To a 9×13-inch casserole dish, add in steamed cauliflower rice and sour cream and stir together until well combined. Add cooked beef and spinach mixture, stir again, then flatten into an even layer. Top dish with shredded cheddar.

  3. Bake Casserole: Transfer casserole dish to oven and bake until cheese is golden and bubbling, about 14 minutes.

  4. Serve: Remove dish from oven and allow to cool slightly before slicing and serving.

This Cheesy Beef Casserole With Cauliflower Rice And Spinach is a perfect choice for weeknight dinners and is made in only 30 minutes! Featuring ingredients like ground beef, cauliflower rice, spinach, and cheddar cheese, this casserole is both filling and flavorful. NOTE: Avacado Oil May Be Substituted With Olive Oil if Preferred.


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